Habit Forming
May 22, 2019
Celia Naples
Habit Forming
Celia Naples. Can holistic healing really work? Celia Naples certainly believes it does. She's a board-certified holistic health coach from the Institute for Integrative Nutrition, and she'll examine some of these topics for us:
- How your daily habits affect your life, health and relationships
- What habits are and where they reside in your body
- When a behavior becomes a habit
- How to recognize triggers
- What to do about the habits you have now